Amount of Threonine in Winged beans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Winged beans, mature seeds, raw there is 1.179 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Winged beans, mature seeds, raw.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Winged beans, mature seeds, raw

Winged beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Winged beans, mature seeds, raw are listed below.

Water 8.34 g 8.34%
Energy (calorie) 409 kcal
Energy (joule) 1711 kJ
Protein 29.65 g 29.65%
Total lipid (fat) 16.32 g 16.32%
Ash 3.98 g 3.98%
Carbohydrate, by difference 41.71 g 41.71%
Fiber, total dietary 25.9 g 25.9%
Calcium, Ca 440 mg 0.44%
Iron, Fe 13.44 mg 0.01%
Magnesium, Mg 179 mg 0.18%
Phosphorus, P 451 mg 0.45%
Potassium, K 977 mg 0.98%
Sodium, Na 38 mg 0.04%
Zinc, Zn 4.48 mg
Copper, Cu 2.88 mg
Manganese, Mn 3.721 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.03 mg

Nutrients in Winged beans, mature seeds, raw